Fascial Rolling

This Course is only available for Level 1 Certified Fascial Fitness Trainers.

Questions? Email info@fasciatrainingacademy.com.

Advance your knowledge of fascial rolling techniques and tools with this 4-hour On-Demand Fascial Rolling Course taught by Senior Master Trainer, Thomas Nitschke. This course expands on the principles taught in the Level 1 Certification with a primary focus on application and technique. Key takeaways include:

• Effects of foam rolling on the fascial chains
• Foam rolling parameters and training considerations
• Contraindications and precautions
• Practical movements for lower and upper body
• Sensory refinement techniques
• Discussion on various tools and applications